Walk Off 3X More Fat ...
The Easy Way!
The interval workouts in WALK OFF WEIGHT can help you target your belly fat and other problem areas like never before! In a University of Virginia study, researchers compared three groups of women. One group did no exercise, a second exercised moderately, and the third worked in high-intensity exercise along with their regular exercise. Although both exercise groups worked out enough to burn the same number of calories, the high-intensity group:
LOST 5 TIMES MORE BELLY FAT
LOST 4 TIMES MORE TOTAL BODY FAT
AND LOST 3 TIMES MORE FAT FROM THEIR THIGHS!
WALK OFF WEIGHT can be one of the easiest ways you'll ever discover to target the fat on your belly, thighs, and other problem areas!
Prevention takes fun, low-impact walking to the next level with an 8-week program that will help you lose 3 times more weight — and keep it off.
Designed by certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lower body strength exercises as well as special walking routines, including interval walks, which research shows burn calories twice as fast as regular walking.
Women who tried the program for 8 weeks:
Lost up to 22.5 pounds and 12¾ inches
Lowered their blood pressure and blood glucose levels
Had less back and joint pain
Improved their posture, balance, flexibility, and boosted their energy
The results are in — and they are nothing short of amazing!
A typical person following a healthy eating and exercise program can expect to lose up to 2 pounds per week.